Phew!

Barely made that run...

   I just ran 5 miles on my treadmill. As I'm sitting here on the floor, trying to keep sweat from dripping on my keyboard (nasty!), I'm constantly having these stupid thoughts run through my brain.

 "You could've run that much faster."
"Why did you have to take so many walking breaks?"
"You set a goal to beat your time. And you failed."

   I think I know better than to actually believe these things. But sometimes I just can't help but think them. I honestly don't think it's a bad thing to allow these thoughts to pass through your head. It's natural. I think it's an issue when you start to let these thoughts become fact in your life.

   So anyway, kudos today for running 5 miles. And even with the knowledge of a slow pace, I still finished... No matter what, I will always finish what I started.